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Why Taking a Break on the Road Matters More Than You Think

HomeNews Why Taking a Break on the Road Matters More Than You Think
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We all know the feeling of being eager to reach your destination, tempted to power through without stopping. But whether you’re heading off on holiday, driving for work, or visiting family, taking a break (or more!) on a long journey is essential. Not just for safety, but for your wellbeing, comfort, and peace of mind.

Transport Focus have just published some research into about why drivers are reluctant to take breaks on a long journey. The reasons vary, but some of the top reasons for not stopping include:

  • Drivers having a strong faith in their ability to remain alert on long journeys
  • Wanting to maximise time at the destination, therefore stopping is seen as a waste of time
  • Scepticism about what the experience will be like at a motorway service station

Research shows that driving when tired can be as dangerous as drink-driving. This is why the Highway Code recommends planning ahead and including rest stops on a long journey, taking a break of at least 15 minutes every two hours. Stopping at a motorway service area gives you a safe space to stretch your legs and refresh, helping you stay alert and focused for the rest of your journey.

At Moto, we understand that a motorway journey isn’t just about getting from A to B. It’s about travelling well and travelling safely. That’s why we offer much more than just food and fuel. We’ve built our sites around what road users really need to rest, reset, and recharge.

How can Moto help on a long journey?

Comfortable seating areas where you’re welcome to rest, read, or enjoy a moment of calm. There are also outdoor picnic areas at several sites, great for walking a pet or enjoying the sun. Many of our locations have dedicated pet areas, so your furry passengers can enjoy a comfort break too.

Changing Places are available at several sites. You can also find access guides to may of our location pages on our website, so that those with additional needs can travel with confidence. We have also partnered with Hidden Disabilities Sunflower so our site teams have been trained to support those with additional needs at our services.

Indoor and outdoor play areas for children at certain sites mean that young ones also have the opportunity to have a stimulating break.

Family rooms make baby changing and feeding a lot more comfortable, with a private space for you and your young ones to refresh and get a much-needed breather.

Free WiFi is available across our locations, so you can check in with loved ones, reply to emails, or simply scroll and relax.

Taking a break shouldn’t feel like a delay. It’s an investment to safety and wellbeing, and it’s a moment to reset before the next stretch of your journey – not only for you, but also for your passengers. At Moto, we’re here to support that pause with safe, inclusive, and welcoming spaces for all kinds of travellers. You can plan ahead using our convenient Journey Planner, which will show you sites you can stop at, as well as what facilities they have.

Wherever you’re headed, take time to stop and rest. It could make a world of difference.

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moto logo

Our purpose is to brighten people’s journeys through life

moto waves
  • Motorway services
    • Motorway services near you
    • Map of motorway services
    • Motorway services by motorway
    • EV charging locations
    • View all motorway services
  • Journey planner
    • Plan your journey
  • Help and support
  • Brands
    • BP
    • Burger King
    • Chow
    • Chozen
    • Costa
    • Greggs
    • GRIDSERVE Electric Highway
    • KFC
    • Krispy Kreme
    • M&S Food
    • Pret
    • Tesla Superchargers
    • West Cornwall Pasty
    • WHSmith
  • At Moto
    • Accommodation
    • Changing places
    • EV at Moto
    • Fuel
    • Gaming
    • Parking
    • Wifi
  • My Moto
    • Business
    • Coach
    • HGV
    • Family
  • About Moto
    • News
    • Sustainability
    • Careers
    • Moto Foundation

Copyright 2025 © Moto Hospitality Ltd

  • Legal - Terms and Conditions
  • Privacy Policy
  • Cookies
  • Modern Slavery Statement
  • Gender Pay Gap
  • instagram
  • X
  • facebook

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